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Recent Posts

  • Organize your semester to be successful
  • Get outside – How nature improves success
  • You can do better (really!) – be positive with yourself
  • Can gratitude influence the way you handle schoolwork?
  • 4 Tips to Overcome Test Anxiety

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  • study tips
  • stress
  • test anxiety
  • coping skills
  • time managment
  • email management
  • focus
  • balance
  • healthy eating
  • leisure

Everyday Academia Podcast

  • Ep. 11 - The mental health tsunami and how we can support campuses
  • Ep. 10 - Hot off the presses: OT’s effectiveness on campus
  • Ep. 9 - Sensory Solutions for Campus Anxiety
  • Ep. 8 - Reimagining Mental Health Support Through Occupational Therapy
  • Ep. 7 - Occupational Therapy in Higher Education: Emerging Roles and Impact
  • Ep. 6 - Adapting Spaces and Routines: Lessons from COVID-19
  • Ep. 5 - Navigating Post-Pandemic Education Challenges
  • Ep. 4 - Navigating College Life Through Occupational Performance
  • Ep. 3 - Bridging Student Success and Occupational Therapy
  • Ep. 2 - The Impact of Occupation-Based Group Interventions on University Freshmen
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