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Tag: test anxiety

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4 Tips to Overcome Test Anxiety

Posted on November 7, 2021January 21, 2023 by kkeptner

So, it’s time for your big exam When you sit down to take exams do you have racing thoughts, intense feelings of dread, and/or difficulty concentrating? Maybe you have experienced test anxiety. Try these tips to reduce those feelings to rock that exam. 1. First, be prepared! Being confident that you will pass the test can…

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  • Ep. 11 - The mental health tsunami and how we can support campuses
  • Ep. 10 - Hot off the presses: OT’s effectiveness on campus
  • Ep. 9 - Sensory Solutions for Campus Anxiety
  • Ep. 8 - Reimagining Mental Health Support Through Occupational Therapy
  • Ep. 7 - Occupational Therapy in Higher Education: Emerging Roles and Impact
  • Ep. 6 - Adapting Spaces and Routines: Lessons from COVID-19
  • Ep. 5 - Navigating Post-Pandemic Education Challenges
  • Ep. 4 - Navigating College Life Through Occupational Performance
  • Ep. 3 - Bridging Student Success and Occupational Therapy
  • Ep. 2 - The Impact of Occupation-Based Group Interventions on University Freshmen
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